Black and white photo of a person in yoga pose with hands pressed together in prayer position, head down, on a dark background.

The FLow CO yoga & wellness

James Island - Charleston, SC

A boutique yoga and wellness studio on James Island offering vinyasa, yin, mat Pilates, and Yoga Sculpt.

Private Groups ⚡️ Bachelorette Parties ⚡️ Birthdays ⚡️

Private Groups ⚡️ Bachelorette Parties ⚡️ Birthdays ⚡️

Our mission is to create an inclusive sanctuary for whole-body wellness—a place to reconnect with yourself, reset your energy, and rise a little lighter. we invite you to explore what balance feels like. Guided by compassion AND rooted in community, we’re committed to uplifting small businesses and giving back to the place we call home.

A woman practicing yoga, sitting cross-legged on the floor with her hands in a prayer position, wearing a striped tank top and light-colored leggings.

rooted in wellbeing.

XOXO

tONYA & MAJESTA

MEET THE owners

We’re a woman-owned wellness studio championing strength through movement.

A woman practicing yoga in downward dog pose on a mat, in a dimly lit room.

YOGA CLASSES & SCHEDULE

DISCOVER THE SCHEDULE

Experience movement and breathwork that build strength and ease. Whatever you need—energy or calm— there’s a class for your path.

A group of people practicing yoga or meditation indoors, with their arms raised above their heads in a prayer position, viewed from behind.

YOGA PLANS

    • One Month Unlimited Classes New Student | $89 / Month

    • One Year Unlimited Classes | $1,300 / Year

    • Monthly Unlimited | $130 / Month + 12 Month Contract

    • One Month Unlimited Classes | $155 / Month (No Contract)

    • 20 Class Package | $320 ($26 per class) | Must Use within 6 Months

    • 10 Class Package | $190 ($19 per class) | Must Use Within 90 Days

    • 5 Class Package | $110 ($20 per class) | Must Use Within 60 Days

EXPLORE OPTIONS